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In the News Media

Fighting Depression with Summertime Activities

06/27/2016
Summertime is a season of growth and excitement. Leaves are full and green on the trees, new flowers are blooming, and the weather is finally warm. It is a wonderful time to step outside and breathe the bright, sun-filled air, or even head to the mountains for a hike. For some people, summer couldn’t come […]

The Dangers of Smoking: Learn How to Quit

06/02/2016
Ask anyone who has quit cigarettes and they will tell you that it was one of the most difficult things they have done — but they will also tell you that it was one of the best things they have done for their health and the health of their families. Tobacco has been proven to […]

How to Eat For High Cholesterol

05/19/2016
If you’ve recently visited your doctor and found out that your cholesterol levels are a little bit high, it is important that you begin to make lifestyle changes. Both blood pressure and cholesterol are highly affected by your diet, so we’ve put together a guide to help you eat your way back to a healthy […]

How Walking Can Help Reduce Health Risks

05/04/2016
Many people in the Greater Seattle area struggle with health problems, such as high blood pressure, high cholesterol, obesity, and more. Others are at risk for diabetes or heart disease. Sometimes people feel overwhelmed with dietary changes, medications, and other means to monitor or improve their health conditions, but many don’t realize they have a […]

New Mom’s Guide: What to Expect After Delivery

04/21/2016
Becoming a new mom is one of life’s most beautiful moments. But mixed with this beauty is a lot of responsibility and questions. As you work through the delivery healing process, the baby will be getting more and more used to its new home. To make sure that your baby is set up for a […]

Spring Into Health : Cleaning Up Your Body, Your Diet, and Your Fitness

04/06/2016
The spring season is one of the most exciting times of year. Everywhere you look, new life is being born, plants are growing, flowers blooming, and houses are getting a good spring cleaning! But during this season where everyone is ready to clear out old socks, unread books, and cluttered messes, or to clean up […]

Come to Arlington Clinic’s Open House!

03/16/2016
You're invited to come to CHC's Arlington Clinic's Open House on Thursday, March 31, 2016 from 4:30 p.m. to 6:00 p.m. The Arlington Clinic is located at 326 S. Stillaguamish Ave., Arlington, WA 98223. You will be able to tour the clinic, learn about your health care options, get healthy living tips and there will be fun giveaways. See you there!

Nearby low-cost walk-in clinic now open on Sundays

01/29/2016
The Community Health Center of Snohomish County’s Lynnwood clinic, located at 4111 194th St. SW., is its only walk-in location. On Sunday, it is now open from 9 a.m. until 6 p.m. During the week, it’s open from 8 a.m. until 7 p.m

Lynnwood clinic for low-income, uninsured patients now open Sundays

01/25/2016
The nonprofit Community Health Center of Snohomish County has a new service to help treat the colds, coughs, cuts and broken bones that can crop up on weekends. Its walk-in clinic at 4111 194th St. SW is now open from 9 a.m. to 6 p.m. Sunday. The Community Health Center provides medical services to anyone but was founded in 1983 to treat low-income and uninsured children and adults.

New Year’s Resolutions for the Whole Family

12/22/2015
Making resolutions for the next year is a big decision, but keeping them is the challenge. The best way to push yourself toward success is to make New Year’s resolutions as a family. Here are seven ideas for your family resolutions this New Year. 1. Healthy Breakfast Eating a healthy breakfast is an important part […]
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